Diet Update

So Monday is Diet and Weight-loss day right?

Right. . .

Shit. I haven’t gained anymore weight, but I haven’t lost a danged thing. Saho needs to refocus her attention in this area. My dude and I decided yesterday we would be making some better choices and working harder towards this.

I had to get a new Fitbit because I lost my Flex. I was distraught about this because I loved that little thing and I didn’t want anything fancier. Well, the dude has a Fitbit Blaze, and so does my co-worker, so I decided that was the route to go. Because I’m a broke bitch, I found a refurbished one on eBay for like $25. (Which they LIED, it’s not refurbished, it has a CRACK in it, but whatever, it works great!) I was hoping and praying that my Flex would turn up because I actually ordered the new one, but it did not. For about a month. Then I recently found it while I was closing down the club that I worked at. Meh. I’ve already fallen down the rat hole trap that is Fitbit and can’t switch back now.

Because my dude had to have a pretty intense knee surgery about a month ago, we decided before that happened we would convert the addition on our home (that was formerly bar/pool room) into a home gym. And might I say it’s pretty bad ass.

Saho's Gym
Holy cow – this is such an old picture in terms of where we are at now! I’ll be sure to update with some current pictures ASAP!

Honestly, because of the healing process from this surgery we are both making sure we have a couple of protein shakes a day. My dude just for the healing necessity, but I deck mine out in order to use them as a meal replacement. Then we eat a healthy, basically whole foods, dinner. When I say basically it’s because we are not following anything special we just tend to make our dinners of a meat item, veggies, and like a rice or grain. Sometimes, because we are human, we have a pasta or some kind of junk. Pizza for dinner. . . you know.

I’m excited because for dinner we are going to have stuffed Flounder in the Sous Vide! <– If you don’t know what that is, you need to!!! Remind me and I’ll write a post about that! Also – I should give you a pizza tutorial and protein shake cheat sheet!!!!

So! I’m feeling pretty confident – the last time I lost weight, I did this same like protein shake therapy, if you will, and it was very successful!

Also – Spring has sprung and it’s sunny and I can be out doors and much more active this way.

So how’s that for a non-update, eh? EH???

We shall see if next week has some true results. 😉

See you soon!

xoxo

-S

 

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