I posted on Saturday that I’d be going on a strict diet and I just wanted to give a little update…
I’m doing great! It’s particularly easy! Surprising and impressive! I feel great and I’m not starving! In fact, I almost feel like I’m eating too much!
The worst thing I consume is the 1-2 servings of creamer per day I take in my coffee, but guess what? That’s not going to change!
I forgot I had one of those infusion bottles that allows you to add frozen berries, or cucumbers, or apples, et cetera, to your bottle of water so I busted that sucka out and I’ve been using it like cRaZy CrAy.
Also – I found that the honey in my protein shake is too damned sweet, so I started adding the raw honey and cinnamon (because these have too many health benefits to exile from a diet) to my juice. It helps cut the strong celery taste and makes it’s really yummy! I’m stoked! I’m also allowing myself as much fruit and veggies as I want and whatever comes in my graze box.
I didn’t start working out until today because I’ve been tearing my house apart and putting it back together, but today my sister, my best friend, and I took 4 (of the 7 between us all) of the dogs to the dog park and ran/walked the trail for about 30 minutes, and I did day 1 of the kick ass challenge (Which even though is for April, starts on a Tuesday, Yay!) and the abs.
I’m feeling great!
xoxo -S


I’m so excited for you! I wish I could muster up the ambition to get started again. It’ll happen, but probably not today. I love how you are loving yourself. Keep up the good work!!!
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