Essentials for Every Derby Girl (or Guy)
A fresh year feels like stepping onto a smooth track with brand-new wheels: full of posA fresh year feels like stepping onto a smooth track with brand-new wheels: full of possibilities and ready to roll. Roller derby isn’t just about skating hard; it’s about being prepared, from your gear to your mindset. This isn’t about throwing cash at shiny products; it’s about knowing what works for you and why. So, let’s break it down and make sure you’re rolling into the new season fully equipped.
1. Skates That Fit You and Your Style
Your skates are the backbone of your derby life. Finding the right pair can take some trial and error, but it’s worth the effort.
High-Top Skates: High-tops offer more ankle support and can feel more secure, especially for newer skaters. Just be cautious. Some high-tops look great but don’t allow for essential adjustments like changing toe stops, trucks, or wheels. If you’re eyeing a pair, make sure they’re customizable. For a reliable option, check out the Moxie Panther Roller Skates.
Low-Top Skates: If agility and speed are your game, low-tops might be a better fit. They’re lighter and allow for quicker direction changes, making them a favorite for jammers. A dream option like the BONT Hybrid Prodigy is fantastic, but even budget-friendly models can work wonders if they fit well and meet your needs. For the truly committed, building a custom pair can give you unparalleled comfort and performance.
Wheels: The debate over wheels is endless. Blockers often prefer wider wheels for stability, while jammers lean towards narrow ones for maneuverability. Personally, I stick with the Atom Poisons. They’re versatile and handle any surface with ease, be it a sticky rink floor or uneven outdoor pavement.
Bearings: Bearings might seem minor, but they’re a game-changer. Upgrading to ceramic bearings can make your ride smoother and faster, with less maintenance involved. If you’ve been using steel, give the Bones Redz Ceramic Bearings a try. You’ll notice the difference.
Tip: Don’t buy skates based on looks alone. Functionality should always come first.
2. Protective Gear That’s Got You Covered
You’re going to fall. It’s part of the sport. But falling smart means having gear that protects you where it counts.
Helmet: A snug, certified helmet is non-negotiable. It’s the difference between getting back up and sitting out. The S1 Lifer is a tried-and-true choice for derby.
Pads: Your knees, elbows, and wrists do a lot of work in derby, and they take a lot of hits. Invest in quality gear like the Killer 187s Knee Pads and Killer 187s Elbow Pads. These stay put during gameplay and provide real impact absorption.
Mouthguard: Communication is crucial in derby, but so is protecting your teeth. A lightweight, moldable option like the Sisu Mouth Guard ensures you can do both without compromise.
Tip: Protective gear isn’t just about staying in the game; it’s about skating with confidence. Knowing you’re covered lets you focus on your performance, not your safety.
3. Tools and Accessories to Keep You Rolling
Even the best gear needs regular upkeep. Here are the essentials every skater should carry:
Skate Tool: Be it tightening your trucks or swapping out wheels, a reliable skate tool is a must.
Extra Laces: A snapped lace mid-bout can throw off your rhythm. Keep backups handy. You’ll thank yourself later.
First Aid Kit: From blisters to bruises, a small first aid kit can make a big difference. It doesn’t have to be elaborate; just include the basics like bandages and pain relief.
Tip: Organize your gear bag so everything has a place. When the pressure’s on, knowing exactly where to find what you need saves time and stress.
4. A Killer Attitude
All the gear in the world won’t help if you’re not in the right mindset. Roller derby is as much about grit and resilience as it is about skill.
Resilience: Every fall is a lesson. The key is getting back up and taking what you’ve learned to improve.
Team Spirit: Derby is built on community. Celebrate each other’s wins, support each other’s growth, and build connections that go beyond the track.
Focus: Set small goals and celebrate progress, be it nailing a new skill or simply showing up to practice when life’s been tough.
Tip: Surround yourself with teammates who inspire you to push harder. Derby is more than a sport. It’s a family.
Time to Gear Up
The start of a new year is a chance to fine-tune your setup and refocus on your goals. Take stock of your gear, make upgrades where it counts, and hit the track knowing you’re ready for whatever comes your way. Remember, it’s not about having the most expensive gear. It’s about having the right gear for you.
What lessons has your gear taught you? Share your tips in the comments and let’s keep the conversation rolling. #DoItDerby
xoxo
-S
Diet Coke and Hair-Spray 