Juicy-Fruit!

I LOVE pears.

Look what they gots:

70-100 Calories, 190mg sodium, 26mg carbohydrates, 6g fiber, 16g sugar, 1g protein, 10%dv Vitamin C, and 2%dv Calcium!

ANNND! They are so sweet and juicy.  What’s super great is that they serve them in the fresh fruit section of the cafeteria at my work with every meal!  They are also very pretty.

The Ancient Greeks used pears to treat nausea.

Pears grow on almost every continent.  (An avocado is a pear.)

Try THIS recipe on for size… mmm!

S

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